Reach Out to Someone
Thoughts of killing yourself can be complex, scary and confusing. We’re experienced in listening to people with suicidal thoughts, feelings and plans. We’re not afraid of going into difficult areas with you, and we’ll take you seriously whether you’re having a few thoughts or have made clear plans to end your life.
Confidential emotional support to children, young adults and adults by telephone, email and post. We work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self esteem to encourage healing, recovery and moving forward with life.
Our team provides information on a range of topics including:
- Types of mental health problem
- Where to get help
- Medication and alternative treatments
SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. We are open every day of the year from 6pm to 11pm.
The Helpline is accessible 365 days a year to women who have survived any form of sexual violence, no matter how long ago. We offer specialised, confidential support, information and referral details completely free of charge.
If you suffer from any type of anxiety disorder, including:
- General Anxiety Disorder (GAD)
- A Phobia
- Panic Attacks or
- Obsessive Compulsive Disorder (OCD)
+44 (0)845 634 1414 (Helpline)
+44 (0)845 634 7650 (Youthline)
Beat provides advice and support for anyone concerned about any eating disorder, including anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive overeating.
Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.
Domestic Violence Helpline
The Freephone 24 Hour National Domestic Violence Helpline, run in partnership between Women's Aid and Refuge, is a national service for women experiencing domestic violence, their family, friends, colleagues and others calling on their behalf.
Cruse Bereavement Care
Cruse Bereavement Care is here to support you after the death of someone close.
AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.
N.A. is a non-profit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
National Debtline is a national telephone helpline for people with debt problems in England, Wales and Scotland. Our service is free, confidential and independent.